BENEFITS OF VITAMIN E FOR SKIN
In this post we cover health benefits of vitamin e for skin and how to apply it .
SKIN CARE
Vit E has a range of benefits. This is an antioxidant found naturally in many foods.
It supports your immune system and helps your cells to regenerate.
BENEFITS FOR SKIN
This is effective in reducing UV damage in the skin. 1. It provides nourishment and protects your skin from free radicals.
2 . It can be applied topically over the face or used in capsule form.
3 . It adds to your glow and makes your skin smooth and healthy.
Vitamin E is also known to reduce hyperpigmentation and wrinkles.
A. Improves dry skin: acts as a moisturizer for your skin.
B. Removes dirt: It acts as an emollient. It removes dirt from your pores.
C. Prevent aging: The antioxidants present in vitamin E protect against free radicals and therefore can make your skin firm and youthful.
D. Reduces hyperpigmentation: vitamin E when applied along with vitamin C can reduce sunburn.
How to apply vitamin E
It can be used on your face as an overnight anti-aging treatment. Because of its thick consistency, it should be applied before bedtime so that it can be absorbed fully. It can be applied in the morning as well in the form of oil or serum. This is different than a beauty mask which is used before bedtime, because if it is applied in the morning, you may have difficulty putting on makeup.
Steps to be followed for the application of Vit E oil as an overnight treatment:
1. Wash your face completely to remove any makeup or skin products. Don’t forget to use lukewarm water.
2. If you are using pure Vit E then mix it with other oil
3. Apply it on your face
4. Leave it for 20 minutes before resting your face on a pillow
This is best repeated once or twice a week for best results.
Use pure vitamin E or find a product that has a high concentration of alpha-tocopherol and apply it to the scarred areas.
Make your own vitamin E mask
Combine Vit E oil with almond oil, add fresh lemon juice and mashed avocado. Leave this mixture on your face for 20 minutes.
